Sports Massage Near Me
Are you looking for sports massage near me? With a convenient Melbourne location, our team of highly-trained remedial massage therapists are here to provide the top-notch personalised physiotherapy and massage services to support your wellness goals.​
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Our certified massage therapists specialise in sports massage and deep tissue massage, providing fast and effective relief from muscular pain and tightness due to injury or overuse. We believe in designing every treatment for optimal results and ensure that our clients receive bespoke therapeutic massage sessions tailored specifically to their individual needs. We prioritise faster recovery, immediate relief and deeper pressure for improving blood flow of sore muscle tissues caused by athletic performance.
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Whether you are looking for an injury recovery program focused on muscle recovery or regular maintenance massages, our team will create an experience that caters specifically to YOUR body’s needs. Let us take the burden off your shoulders and help you get back on the playing field with renewed vigour! We also focus on injury prevention and reducing your recovery time to keep you performing at your best. If you are looking for sport massage near me then look no further. Book online with one of our therapists today.
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Premier Provider of Sports Massage Melbourne
At Remedial Massage Preston, we understand the importance of good sports massage or an effective deep tissue massage in Melbourne. Our experienced therapists treat every athlete as an individual and provide tailored services to your unique needs, including addressing muscle soreness.
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We believe that everyone’s comfort is our priority and we strive to ensure that you have a pleasant experience each time you visit us in Melbourne. Our team of dedicated professionals will use the latest techniques to help improve your physical performance and reduce injury risk while training. Additionally, our treatments are designed to enhance your overall athletic performance.
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We use common massage techniques, such as myofascial release, known for improving blood flow ​and to relieve pain. Our skilled therapists can adapt the treatment to deep tissue massage or relaxation massage depending on your requirements on the day. We also provide dry needling which is an excellent intervention for reducing pain in specific areas or regions of the body after athletic performance. Deep tissue for everyday aches and pains like a sore neck can be utilised for you too.
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With us, you can trust that you are receiving the highest quality sports massages available on the market in Melbourne!
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In recognition of our collaborative efforts, 2018 Brownlow Medalist Tom Mitchell from the Collingwood Football Club graciously gifted our clinic this official AFL Brownlow memorabilia.
What is Sports Massage?
Sports massage is a specialized form of remedial massage therapy designed for athletes and individuals who engage in physical activity. This therapeutic treatment aims to enhance performance, alleviate muscle tension, and expedite recovery. Tailored to meet the specific needs of each individual, sports massage can address a variety of conditions, including muscle strains, sprains, and overuse injuries.
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Our experienced and qualified massage therapists employ a range of techniques to deliver effective sports massages. These techniques include deep tissue massage, which targets the deeper layers of muscle and connective tissue; Swedish massage, known for its relaxing and rejuvenating effects; and trigger point therapy, which focuses on releasing tight areas within the muscle fibers. By combining these methods, we ensure a comprehensive approach to muscle tension relief and overall well-being.
Remedial Sports Massage Benefits
Remedial Sports Massage is a specialised form of physiotherapy that can help to improve performance, reduce recovery times, and enhance overall well-being. At our Melbourne clinic, we provide the best remedial massage service in the area, with experienced and knowledgeable therapists who understand the importance of an individualised approach to soft tissue release.
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We utilise healing techniques that are specifically tailored to your unique needs to ensure you receive the most effective treatment for best results. Sports massage was shown to assist with muscle tension, circulation, energy levels, poor posture, injuries, muscles spasms, muscle strain, muscle fatigue, blood flow, fitness and painful tendons. We will tailor the technique we use during your treatments for ultimate relaxation during your session. Be sure to let one of our therapists know if you would like dry needling or cupping during your treatment.
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When appropriate, our remedial massage therapists provide deep tissue massage therapy with dry needling and cupping to treat pain from over exercise or to aid in rehabilitation. Our massage therapy services are delivered by our highly skilled massage therapist to elite athlete populations.​
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If you are looking for a way to improve your physical condition or address any niggling aches or pains, our Melbourne Remedial Sports Massage could be exactly what you need. Maintain your range of motion and maximise training potential with a massage that has an activity focus today. Regular massages can help maintain your range of motion and prevent injuries.
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Why Choose Our Sports Massage Services?
At Remedial Massage Preston, we pride ourselves on offering high-quality sports massage services that are meticulously tailored to each individual’s needs. Our team of experienced and qualified remedial massage therapists is dedicated to providing effective treatment for a wide range of conditions, ensuring that every session is both beneficial and enjoyable.
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We understand the importance of convenience and relaxation, which is why we offer flexible scheduling options and competitive pricing. Our sports massage services are designed to improve performance, reduce muscle tension, alleviate muscle soreness, and aid in recovery, making them an essential part of any athlete’s routine. Whether you’re dealing with a specific injury or simply looking to enhance your physical performance, our personalized approach ensures that you receive the best possible care.
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By choosing our sports massage services, you are investing in your health and well-being. Let us help you achieve your fitness goals and maintain peak physical condition with our expert therapeutic treatments. Book your session today and experience the difference that professional sports massage can make.
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Conditions Treated by Our Remedial Massage Therapists
Our remedial massage therapists specialise in treating a variety of conditions that affect the muscles, tendons, and ligaments. Whether you’re dealing with muscle strains, overuse injuries, or chronic pain, our skilled therapists are here to help. Common conditions treated by our RMTs include:
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Muscle strains and sprains
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Overuse injuries
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Chronic pain and inflammation
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Scar tissue and adhesions
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Poor posture and biomechanics
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Stress and anxiety
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Sports-related injuries
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Our RMTs employ a range of techniques to address these issues, including deep tissue massage, trigger point therapy, and Swedish massage. These methods are designed to alleviate symptoms, promote healing, and enhance your overall well-being. Trust our experienced massage therapists to provide the care you need to recover and thrive.
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How to Find a Sports Therapist Near Me
Finding the right sports therapist near you can be daunting, with many different options available. Doing research to find the best practitioner near you can alleviate the stress of trying to choose.
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Reading reviews and speaking with other athletes who have seen success through physical therapy for sports injury can help narrow down your choices and make sure you’re selecting a qualified practitioner.
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Taking the time to research a therapist not only gives you peace of mind in regards to their qualifications, but also helps build your trust in them as your provider so that you can get the most out of your treatment sessions. Physical therapy can be a crucial part of your recovery process, ensuring you regain strength and mobility.
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A good therapist will take the time to understand what your specific needs and goals are, allowing them to create a tailored treatment plan to help you achieve your desired outcome.
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It’s important to note that not all therapists are equally skilled or offer the same treatments, so it’s essential to read reviews and find someone with experience in treating injuries related to your sports. Our therapists are qualified in physiotherapy so you can be sure you are getting the most evidence based approach to your health.
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Finally, when selecting a sports therapist, be sure to find someone who will listen closely to your needs and provide compassionate care so that you can focus on healing, relaxing and recovering safely.
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Enjoy Reduced Recovery Time with Sports Massages
With our sports remedial massage, you can experience reduced recovery time. Sports massages aid in muscle recovery by increasing blood flow and reducing muscle tension.
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Remedial Massage Therapy with Deep Tissue Massage
We believe remedial massage with deep tissue massage techniques is a key component of many healthcare and wellness plans. Integrating different elements of remedial massage therapy, including deep tissue massage, into regular sessions is a beneficial approach to achieving holistic wellbeing.
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Deep tissue massage has more pressure and focuses on connecting with the deeper layers of muscles and tissues within the body, providing muscle relaxation and relief from chronic tension and soreness due to injuries or overuse. This type of treatment has been used for centuries to promote healing through touch, stretching and light pressure as needed. We also provide a range of additional health services such as dry needling, cupping, lymphatic drainage and other relaxing forms of treatment to promote health and wellbeing.
These treatments are designed to offer pain relief and enhance overall physical health with improved blood flow.
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When utilised in remedial massage therapy sessions, deep tissue massage offers therapeutic effects that are tailored to the individual’s needs. Our massage professionals can even recommend regular self-massage techniques to supplement the healing process outside of scheduled treatments.
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Mobile Sports Massage Services
Our mobile sports massage services bring the benefits of professional massage therapy directly to you. Whether you’re at home, in the office, or at the gym, our RMTs will provide a personalized and convenient experience tailored to your needs. Our mobile services include:
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Pre-event massage to prepare your muscles for competition
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Post-event massage to aid in recovery and reduce muscle soreness
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Maintenance massage to prevent injuries and improve performance
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Deep tissue massage to target specific areas of tension and pain
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Our RMTs are experienced in working with athletes and individuals of all levels, from recreational to professional. Enjoy the convenience and full benefits of our mobile sports massage services, designed to keep you performing at your best.
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Meet Our Remedial Massage Therapists
Our team of Registered Massage Therapists (RMTs) is dedicated to helping you achieve your health and wellness goals. With extensive training and experience, our RMTs are passionate about providing top-notch care to a diverse range of clients, including:
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Professional athletes
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Recreational athletes
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Individuals with chronic pain and inflammation
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Individuals with stress and anxiety
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Pregnant women
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Clients requesting dry needling
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Our RMTs are committed to creating a safe and professional environment for all clients. They use their expertise to deliver personalized treatments that address your specific needs, ensuring you receive the best possible care.
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What to Expect from Your Sports Massage
When you book a sports massage with one of our RMTs, you can expect a comprehensive and personalized experience. Here’s what you can look forward to:
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A thorough consultation to discuss your goals, areas of tension and overall health
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A customized massage treatment tailored to your specific needs
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A range of techniques, including deep tissue massage, trigger point therapy, and Swedish massage
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A relaxing and calming environment to help you unwind and reduce stress
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A follow-up consultation to discuss your progress and provide recommendations for future treatments
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Dry needling full benefits
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Our RMTs are dedicated to providing a safe and professional environment, ensuring you feel comfortable and cared for throughout your session.
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How Often Should I Get a Sports Massage?
The frequency of sports massages depends on your individual needs and goals. Here are some general guidelines to help you plan your treatments:
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For maintenance and prevention, we recommend a sports massage every 4-6 weeks
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For injury recovery, we recommend a sports massage every 1-2 weeks
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For pre-event preparation, we recommend a sports massage 1-3 days before competition
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For post-event recovery, we recommend a sports massage within 24-48 hours after competition
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Our RMTs can work with you to develop a personalized treatment plan that meets your specific needs and goals. Regular sports massages can help you maintain peak physical condition and prevent injuries, ensuring you get the most out of your athletic performance.
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Can I Contact My Massage Therapist Prior to My Appointment?
Yes, it is possible to contact your massage therapist prior to your appointment. In fact, it is recommended to communicate with your therapist beforehand to discuss your specific needs and preferences. This can include sharing any areas of tension or pain, as well as any medical conditions or allergies you may have. By communicating with your therapist ahead of time, you can ensure that you receive the most effective and personalized massage therapy session possible.
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At our clinic, we encourage our clients to reach out to their massage therapist at least 24 hours prior to their appointment to discuss any specific needs or concerns they may have. This can be done through our online booking system or by giving us a call. Our therapists are always happy to answer any questions you may have and provide guidance on how to prepare for your massage therapy session.
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Sports Massages for Athletes and Individuals
Sports massages are a specialized form of massage therapy designed specifically for athletes and individuals who engage in regular physical activity. These massages are tailored to address the unique needs of athletes, including reducing muscle tension, improving flexibility, and enhancing recovery.
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Our sports massages are performed by experienced and qualified massage therapists who have a deep understanding of the physical demands of athletic activity. We use a range of techniques, including deep tissue massage, trigger point therapy, and Swedish massage, to target specific areas of tension and promote relaxation.
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Whether you’re a professional athlete or simply enjoy staying active, our sports massages can help you perform at your best and reduce your risk of injury. By incorporating regular massage therapy into your training routine, you can improve your overall physical function, reduce muscle soreness, and enhance your recovery.
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In addition to our sports massages, we also offer a range of other massage therapy services, including remedial massage, relaxation massage, and deep tissue massage. Our therapists are trained to work with clients of all ages and fitness levels, and we offer a safe and welcoming environment for everyone.
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Some of the benefits of our sports massages include:
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Reduced muscle tension and improved flexibility
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Enhanced recovery and reduced muscle soreness
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Improved physical function and performance
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Reduced risk of injury
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Improved overall well-being and relaxation
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If you’re looking for a sports massage therapist in Melbourne, look no further than our clinic. Our experienced and qualified therapists are dedicated to providing the highest level of care and service to our clients, and we offer a range of appointment times to suit your schedule. Book your appointment today and experience the benefits of sports massage for yourself.
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Your Local Remedial Massage Therapists
Remedial massage therapy is a great way to improve your overall physical health. By working medially and laterally, your local massage therapist will be able to reduce muscular tensions, relieve pain, reduce muscle stiffness, and help you build strength.
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With an in-depth understanding of anatomy and physiology, your therapist can accurately diagnose the source of your discomfort and tailor a program of treatment that works for you - whether it be relaxation-oriented or activity-specific.
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Our remedial massage therapists provide only the best hands on techniques to help our clients relax during their treatments. We also utilise a combination of relaxation massage, trigger point therapy, lymphatic drainage, myofascial release, dry needling, cupping to reduce painful muscle spasms, muscles tightness and tension. Therapeutic massage is also a key component of our approach to ensure comprehensive care.
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Furthermore, we will provide guidance on exercises and stretches you can incorporate into your daily routine to keep symptoms at bay. If you’re looking for reliable care and personalised service in remedial massage therapy, look no further than us - your local provider.
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Get Your Sports Therapy Massage Near Me
Taking care of one’s body is paramount for athletes and sport enthusiasts. Practicing sports puts incredible strain on the body, so receiving treatments such as massage can be essential for staying healthy and getting the most from one’s physical activities.
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If you are searching a “sports therapy massage near me,” then chances are you want to maximise your performance while going through a restorative healing process. We understand you want to get value for money from your session. We provide only the best massages tailored to specific exercise and training loads your body is used to.
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Our Melbourne based activity therapies assist with injury prevention as well as pain reduction, muscle recovery, improved performance levels, recovery times, posture stability and overall improved health. Maintain your range of motion and maximise training potential with a massage that has an activity focus today. Incorporating regular massages can significantly aid in injury prevention.
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Frequently Asked Questions
What is the difference between sports massages and remedial massage?
Sports massage and remedial massage share certain core similarities when it comes to alleviating muscular discomfort and improving range of motion, but there are also some key distinctions between the two disciplines.
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Sports massage is a type of massage specifically tailored to athletes and those engaged in physical activities, such as using focused hand movements to increase performance, flexibility, coordination, pain and endurance.
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On the other hand, remedial massage with or without deep tissue massage focuses on matters of rehabilitation, injury prevention, structures alignment issue resolution and overall health improvement within the body. Both types of massage have deep pressure and can alleviate muscular discomfort, pain, muscle spasm, and improve overall functioning of the human body. The difference lies in their application and main focus.
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Why do people see a sports therapist?
Sports therapists are concerned with ensuring the prevention of joint pain, muscle spasm, or pain at a sporting event as well as recovery of the patient to the maximum possible level in fitness for work or activity regardless of age or ability. The treatment is focused more on allowing the body to complete exercise more efficiently while staying healthy.
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Is deep tissue or sports massage better?
Deep tissue massage therapy can pinpoint muscle strain, pain, and weak points in the body, while also treating sports-specific ailments. The massage of soft tissue can be beneficial for people who want to relieve back or neck strain, and those who just want to de-stress.
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Is the oil you use skin allergy friendly?
Yes. Popular choices of oils we use include sweet almond, jojoba and avocado oils for their skin nourishing properties, but there are a variety of other carrier oils available depending on the desired outcome from the treatment. Please communicate any skin allergies you may have prior to us administrating treatment.
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Book your Sports Massage Online Today
If you are an athlete in Melbourne looking for a great way to prevent injury and reduce muscle tone, then Sports Massage could be the answer for you.
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Our experienced and professionally-trained massage therapists are here to help you reach your optimal performance and reduce muscle soreness – book online now and benefit from our convenient service and excellent results.
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Let us help your body stay in peak condition and make sure that you get the most out of every performance. Our treatments are designed to enhance your athletic performance. For the best massage in Melbourne book online now.
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